Saturday, October 11, 2008
(Part 5, Rabbit In The Grass) The Art Of Flowing: Making Magic Happen
I don't recall the exact moment when I began to practice the art of 'flowing', but I do know the system began to take shape during the spring and summer I spent in Widow's Walk. Using the art of 'flowing' I was able to manifest the simple things I needed for my daily survival. The best way to explain the process is to describe the way in which I practiced it in my everyday life. For example, let's say, one day I decided I needed a new pair of shoes, but I couldn't afford to buy them. I'd wait until bedtime, and when I was lying there preparing for sleep, I'd tell myself that I was going to receive a new pair of shoes the following day. I didn't ask, or pray for them. I simply stated, as a matter of fact, that I would receive them the next day. I should add here that everything I sought back then was a basic necessity - nothing grandiose - except for one thing that had to do with a certain love interest. That wish came true, but, ultimately, was a disaster for me. It was thus that I learned the wisdom of the old saying: "Be careful what you wish for".
The day after my bedtime declaration is when I would implement the second component of 'flowing' - something I called: "Following the Line of Least Resistance". This entailed going about my daily business in as smooth, and stress-free manner as possible. For example, if I began to do something and it didn't feel quite right, I would pause - center myself - and proceed according to the dictates of my inner voice. At times, this could mean changing the direction in which I was walking, at other times it might mean scrapping an item on my agenda, and doing something else, instead.
As I navigated through my workaday world, I imagined that the path I was on was a tree, and that I was climbing it. The main trunk of the tree represented my core - the place where I paused to receive guidance from my intuition. The less I strayed from my core, the more likely I was of having my needs met by the universe.
The branches of the tree, which symbolized the intuitive choices I made regarding the direction I took, or the changes in my agenda, etc., were never directly across from one another, but were staggered at identical intervals. If I were on a branch to the left of the trunk, and my intuition told me everything was okay, I stayed where I was. If not, I moved up to the next branch on my right. However, if I continued to move in a certain direction despite having reservations, it was because something inside me told me it would be beneficial to do so. In such instances, interpreting those inner signals could be tricky because I had to make the subtle distinction between cautionary anxiety that was meant to steer me in a new direction, and a kind of excitement I feel when fate is prompting me to take a leap of faith. In my mind, climbing straight up to the branch above me constituted a leap of faith. This kind of movement was more rare, and scarier, because the distance to the branch directly above was twice as far as the branch to the left or right. Such leaps were risky, but the potential rewards were great.
In Part 6, I'll continue with the third component of 'flowing', which involves spending time alone in nature.
(Part 6, Rabbit In The Grass) Making Magic Happen
One day when I was threading my way through the serpentine paths of the tidal creeks at low tide, I had a transcendental experience. Rounding the soft curves of the narrow channel I felt myself becoming one with sensuous pattern of its contours. I observed the marsh grass blowing in the wind, and noted that the blades were bending in the same direction as the scudding clouds above. Everything around me, including myself, seemed to be part of a larger, dynamic unity. Then, a remarkable thing happened. I looked down at the sandy bottom of the creek, and was shocked to see a stream of glistening energy - the ghostly residue of the water that had been there just a few hours earlier. The energy was rushing along in the same pattern as that of the other elements in the landscape. If that weren't enough, I looked at the back of my hand, which I had bent to mimic the curve of the channel, and saw the blood coursing through my veins. The blood was moving in the same direction as the grass, and the clouds, and the phantom water in the channel.
I'm going to end this episode with an example of how the art of 'flowing' worked its magic in my life. Once, when the summer season had come to an end, I found myself dangerously low on money and food. That night, on the eve of sleep, I told myself that when tomorrow came I was going to find a good job, and have a delicious meal. The next day, a fellow shopkeeper who had made a couple of big sales that afternoon, invited me to go out to dinner with him to celebrate his good fortune - his treat. The restaurant he chose was one I had always wanted to go to but couldn't afford. As I was eating, someone I met earlier that week spotted me through the restaurant window, and walked in to where I was seated. A mutual friend had told the man I was an excellent cook. It turns out he had just opened up a restaurant in town and needed a chef. He asked me if I wanted the job, and I accepted. It ended up being one of the most enjoyable work experiences of my life.
This story illustrates just one of numerous times when practicing the art of 'flowing' allowed me to tap into the power of the universe. Here is a recap of the steps involved in flowing: First, figure out what it is you desire. Next, tell yourself succinctly, and with authority, that you will obtain such and such. Follow this up by spending meaningful time alone in nature - navigating, intuitively, and allowing yourself to merge with rhythms of the earth. Then, all that is left to do is to continue to follow the line of least resistance as you go about your daily business. If you don't have easy access to nature, substitute meditation and/or yoga. If you really want a kick-ass experience, try all three: nature, meditation, and yoga, and combine them with the other steps. I have, and the results have been astounding.
'Flowing' is a process that can work for everyone. Give it a try. You just might be pleasantly surprised by the results. Until next time, good luck, and stay in the flow. Glen
Tuesday, September 30, 2008
(Part 4), Rabbit In The Grass: A Preview And Two Quotes
1."It is possible that our civilization is the result of a long struggle to obtain from machines the powers that primitive man possessed, enabling him to communicate from a distance, to rise into the air, to liberate the energy of matter, abolish gravitation, etc. It is also possible that we may ultimately discover that these powers can be exercised with an equipment so simple that the word "machine" will acquire a different meaning. If this happens, we shall have gone from mind to machine and from machine to mind, and certain remote civilizations will appear to us to be less remote."
2."The cybernetics technicians have perfected electronic machines which function first arithmetically and then analogically. These machines are used to decipher codes. But scientists generally are so constituted that they refuse to believe that what Man has made he can also be. Strange humility!"
*Jasques Bergier is a distinguished nuclear physicist and chemical engineer.
1.Louis Pauwells and Jacques Bergier, The Morning of the Magicians, (New York: Avon Books, October, 1968),166.
2.Ibid.,332.
Friday, September 12, 2008
(Part 3), Rabbit In The Grass: The Man With The Terrible Eyes
On one of my hooky playing days, I spent the afternoon at the beach with some people I'd just met, from Long Island. When I returned home, I found the door to my apartment locked, [something I never did], and there was a big bag filled with all my earthly possessions, in front of it. I'd been a tad behind in my rent, and now I was out on the street. Although I hadn't been given the required thirty days notice, something told me to just let it go. Besides, I didn't feel right about arguing with my landlord, since I knew I was entirely, at fault. Eventually, I did pay the balance of the rent due. Motivated by guilt, and the necessity of not making an enemy in a town where everyone knew everyone else, I paid the landlord with money I earned cooking in a restaurant that winter.
The apartment I was leaving behind would always be my favorite. I refer to it as the Widow's Walk because it had a cupola on the roof where you could look out on the sparkling waters of the harbor. During the time I spent in that place I experienced the first major growth spurt of my spiritual development. The central lesson I learned there, was how to surrender to the universe. In fact, I learned that lesson so well, that when I was standing outside my locked apartment thinking about my impending homelessness, my inner dialogue went something like this: "Hmm. What to do?....I know. I'll go to a party." The people I'd met earlier that day had invited me to a party on the deck of Brittany House, the guest house where they were lodged. Leaving my sack of stuff just where I'd found it, [Why lug it around town?], I headed for the guest house whose second floor I could see above the tree tops on the hill behind me.
The so-called party was a pretty sleepy affair, one of those wine, and cheese things. However, the view from the deck was spectacular - almost as good as the one from my Widows Walk, down below. I'd only been there a brief time when an elderly woman, who I would soon get to know very well, emerged from the house with a platter of cheese and crackers. The woman's name was Catherine - a charming, seventy-five year old, with a thick French-Canadian accent, and an eye for the boys, especially a freckle-faced, redhead, named Brian. Whenever she saw him she would press her hand to her bosom and coo: "Ooh! dat Brian. He give me a trill." Later, when a joint being passed around had gotten too small to handle, Catherine came to our rescue by teaching us how to use a safety pin as a roach clip. Needless to say, I was instantly smitten by the old girl.
Catherine grew up in Montreal, where she spent the better part of her adult life caring for her invalid mother, her drunken husband, and her only child, Richard. Richard, now a grown man, had been a very, successful antiques dealer, before becoming an art history professor in Boston. He and his mother had pooled their money to buy Brittany House. Catherine's life had been one of self-sacrifice, and constant scrimping to make ends meet - a fact, evidenced by her extreme frugality. She never wasted anything - especially, leftover food. If there were even the remotest indication that something was still edible, it was sure to find its way to the dinner table that evening. I know because I lived in Brittany House that fall, and part of the winter. When I told Catherine I was looking for a cheap place to live, - without a moment's hesitation - she said: "Don't worry. Yer gonna live here, wid us." At the time I met Catherine, Richard was away in Boston.
That evening, when all the guests had gone up to their beds, Catherine and I were alone in the downstairs kitchen. Outside, the air already had a slight autumnal chill, and the scent of mint tumbling over the garden wall, wafted in through the screen door. Retrieving a tattered pack of playing cards from her apron pocket, Catherine surprised me when she announced, abruptly: "I'm gonna read yer future."
Catherine's method of reading was straightforward, and simple. She used only the sevens to the aces, (inclusive), discarding the lower numbers. The cards were laid out three times. The first layout represented the past, the second - the present, and the third - the future. I don't remember most of the reading. It was quite a while ago. I do know she made a couple predictions that came true the following summer, just as she had described them. She also told me things about my family that were so detailed and accurate, that, had I been a die hard sceptic, I'm sure I would have become a believer.
The whole time Catherine had been reading for me, she kept looking furtively, from one to the other of the three doorways that opened on to the kitchen. At one point after I'd laid down the cards for the third time, there was a sound like a footfall. Catherine scooped up the cards in a flash, and whispered: "Richard's home." We waited a while, but it turned out to be a false alarm. Why she was afraid her son would catch her reading, puzzled me - especially, when I found out later, that Richard was a student of the Occult. As I was getting up to leave, Catherine handed me the deck of cards and said: "You keep dem."
When I got to my room on the second floor, I spread the cards out on the bed. Seeing them had a hypnotic effect on me. In a matter of seconds, my mind was awash in streaming imagery, triggered, sometimes by individual cards, and at other times by clusters of them. As the energy around the cards continued to shift, I began weaving a narrative from the passing scenes - stitching them together into a story that I recognized as my own, but from an unfamiliar perspective - a prospect from which the larger patterns of my life were highlighted, and not just those of my past, but those that appeared to be, their logical extension into the future.
From that day forward, for several years, I carried the cards wherever I went. More than anything else, I used the them as a personal form of meditation. You see, it wasn't the prophetic aspect of card reading that fueled my interest. Instead, it was the simple, repetitive, act of doing it. The practice soothed me, and helped to keep my mind receptive to a bigger reality. If, however, the cards afforded me an occasional glimpse of magic - so much the better.
During the following week, I got the chance to explore the old house while trying to make myself as useful as possible. I didn't know the exact age of the place, but I recognized architectural details from the early nineteenth century. Richard had filled every nook and cranny with his collection of antiques - all a bit grandiose for my taste - items such as silver, Rococo wall sconces, and painted Venetian chairs from the Renaissance. The lavish furnishings made me curious about their owner, but I didn't get to meet him until the next weekend because he had remained in Boston on school-related business.
As the week progressed, guests started trickling into the house in time for the weekend - the last hurrah for the summer tourists. When Saturday arrived the weather took a turn for the worse. A storm brought torrential rain, and near, gale force winds that flooded the center of town. Rather than brave the elements, the guests hung out in the adjoining parlors downstairs. Sprawled out on the oriental carpeting, some played card games, while other sipped wine, and chatted amicably with one another. I sat on the floor playing checkers with a personable young man named Michael, the only guest close to my own age.
Around the middle of the afternoon, a motley foursome, who I later found out were sharing a small room with only one double size bed, wandered into the front parlor. The group - all of whom appeared to be in their early thirties - consisted of two women: one tall and beautiful with a great body, one short, fat, and mousy, and two men: one tall, nearly bald, and anorexic looking, and lastly - the one who appeared to be their leader - a man of average height, stocky, but not fat, with black, slicked back hair, and eyes that scared the hell out of me. Abnormally large, round, and bulging, his eyes were bloodshot, with large red veins where the whites would be, normally. One might have attributed their menacing quality to a disease of some sort, except that the characteristics already described, weren't nearly as frightening as the way in which the black, void-like irises seemed to track, and trap everything in the room. I had the impression it wasn't he who was peering out through those eyes, but a dispassionate, predatory, creature - one who had taken over his body, and was searching out the frailties of anyone locked in its gaze.
The four roomies formed a tight little knot as the snaked through the room. Stepping outside their huddle, the emaciated one walked up to an elaborate, bamboo cage filled with canaries that occupied the entire wall behind me, and, in a piping voice with a foreign-sounding accent, said: "Such pretty little birds." Then, as if responding to some secret cue, the four of them turned as a single unit, and filed out of the room.
That night, when the house was quiet, I left the library - my makeshift bedroom when the guest rooms were full - and went to the kitchen hoping to find Catherine still awake. Sitting at the table with Catherine was Michael, the guy I'd played cards with earlier. Before I had a chance to sit, Michael blurted out: "Did you see that man with the eyes? He was staring at me the whole time." To which I replied: "I thought he was staring at me the whole time." Then, Catherine, who often had premonitions about guests, even before they called for reservations, said: "Last week I dreamed a man wid terrible eyes was gonna stay here. His name was Artur."
Arthur and his companions were the only guests staying on the first floor. They were directly across from the library where I was sleeping. The distance between our rooms was no more than eight feet. Their room had a solid wooden door. Mine had the flimsy, shutter type that folds open in the middle. In my temporary sleeping quarters was a small, wooden chest that was always kept locked. Inside it was Richard's collection of rare esoterica. One of the books was a copy of the Cabala, which I assumed was written in Hebrew, since Richard later told me he'd been translating it over the previous six months. These details will seem trivial until you learn what happened later that night.
An hour or so after Catherine, and Michael went to bed, I was still hanging out in the front parlor, watching the last flickering embers in the wood-burning stove. Suddenly, I felt a wave of nausea come over me, just as Arthur was entering the room by way of the library. He walked up to a long, floor to ceiling bookcase to my right, and placed his hand on the spine of a book. Turning toward me, he observed me for several seconds without speaking. Then, in a tone that sounded both cordial, and threatening at the same time, he said: "I'm borrowing this book on Egypt." Once again, he stood there in silence, staring at me with those awful eyes. The cliche simile of the rodent, paralyzed with fear, before the cobra, poised to strike, fit my situation, perfectly. Unnerved, I averted my eyes, and when I did, Arthur snatched up the book, and slinked out of the room.
Shortly after that I went to bed. But before settling in, I secured the tiny latch on the shuttered doors. It wasn't much protection. A toddler leaning against it would have broken through. Still, it was better than nothing.
That night I had a dream in which I was lying in bed in the library, and Arthur was in his room transmitting some kind of negative energy to me. The energy, which looked like a red, laser beam, was shooting through a crack in the shutters, hitting the upper part of the window next to the door, and ricocheting off of there, and into my chest. As the beam was penetrating my chest it was making beeping sounds. Somehow, I knew my only salvation was to yell for help, but every time I tried, no sound came out. Finally, after many attempts, I found my voice, and yelled out loud: "Help!"
As discretely, as if he were a butler, come to announce the serving of tea, Richard, who I had not yet met, and who had just returned from Boston, stepped from the parlor on to the threshold of the library. For reasons unknown to me, I sprang to a seated position, and gaping at the silhouetted figure in the doorway, whispered:
"You know about him?" In a matter of fact tone, he replied: "Yes, he has some power." And then, without my mentioning the references Arthur had made to Egypt, or anything else that had happened that day, Richard said: "Now, lie down." And - instructing me to imitate his gestures - folded his arms across his chest, and said: "This is the pose used by the ancient Egyptians to protect themselves from evil spirits." Then he lay down on the floor beside my bed with his arms positioned the same as mine. I fell asleep, instantly, and slept soundly through the night. When I awoke, Richard was gone. I looked for him, and found him asleep in his bed. Arthur and company were gone, too. They had checked out at the crack of dawn. I never saw Arthur, or his friends, again. The rest of my stay at Brittany House proved most interesting.
Friday, July 18, 2008
Beginnings

Hi! My name is Glen. I'm an artist by profession. Recently, a good friend suggested I start a blog. When I asked her what she thought I should write about, she said to just talk about whatever interests me. Since the scope of my interests is daunting I decided to throw caution to the wind and just go with whatever is circulating in my brain at the moment. It's a trick I use to short circuit my A.D.D. Well, here goes. I hope what I write resonates with someone out there in the blogosphere.
The name of my blog is "AmoMoi". It's a very unscholarly Latin-French hybrid that is meant to translate roughly into "I love myself". "Moi" is actually "me", but the french word for "myself" just didn't flow. I would have chosen straight-forward english, french or latin but all of these were already taken. Despite how it sounds, my reason for choosing AmoMoi wasn't narcissistic, but stemmed from a life-long effort to develop the habit of being kind to myself. More than a few people have told me that I usually do things the hard way. To help remedy this I use the phrase "I love myself" as a mantra. I figure if I repeat it long enough eventually it will stick, and I'll begin to treat myself more kindly. Goofy, New Age crap, you say. Maybe. But I'll give it a shot anyway. I'll try fakin it til I make it.
Most people are better at being good to themselves than I am, and some people really excell at it. I remember hitchhiking with my roommate on Cape Cod. The guy who picked us up was,( to my starving artist's eyes), a very posh fellow, indeed. He was impeccably dressed, and his car was a miracle of comfort. Leaning back deep into the plush, beige upholstery of his Beamer - at an angle I feared was dangerously close to being horizontal - our driver prattled on in his silky smooth voice about the seeming perfection of his summer on the Cape. Working two crumby jobs to pay for an apartment, and a studio, I hated him, instantly. At the time we were picked up my friend and I - armed with a dufflel bag stuffed with dirty clothes - were headed for the nearest Laundromat which was about a half an hour from where we lived.Thinking back, I marvel at the fact that our fancy friend even bothered to pick us up - beggarly sight that we were. Perhaps he was practicing noblesse noblige, or maybe some form of slumming. To be fair, it was probably just plain old human kindness on his part.
Anyway, as I was saying, while my friend and I were headed for the Laundromat, our driver was on his way to a fresh water pond to have a swim. He chose the pond over the bay because, and I quote: "It's just such a bother to rinse off all that sticky salt after swimming in the ocean." Hearing that, my roommate and I exchanged the obligatory, clandestine rolling of our eyeballs.
To this day I picture the guy arriving at his destination. I imagine him spreading out a sumptuous, over-sized beach towell with a thread count exceeding 1,000, after which, he walks down to the water's edge, inserts a newly pedicured big toe, and proceeds to display an uncanny talent for knowing precisely how many degrees plus or minus the temperature varies from his ideal of 72 degrees Celcius.
Despite my sarcasm I have to admit there was something I admired about the guy. He had what I lacked - and I don't mean money. He had the ability to be nice to himself. Now, mind you, I wouldn't want to be him. He was too laid back to suit my somewhat stormy artistic temperament. Also, being a dyed-in-the-wool New Englander, I bridled at what I perceived to be his obsessive pursuit of bodily comfort. Personally, I like being a tad salty. As any good cook will tell you : No salt, no flavor.
All this being said, after a period of reflection, I realized that my encounter with the posh guy in the cushy car had taught me a valuable lesson that I think can apply to anyone. It's simple. If being good to yourself doesn't come naturally, and you haven't a clue as to how, or even, where to begin to do so, start with your own body. Fritz Perls, that self-styled dirty old man, and father of Gestalt Therapy, called it the "contact boundary".You see, the body, unlike the mind, is something concrete. It's something we can apprehend directly with our senses. For instance, if you've made a decision to take a certain course of action, and the course you've chosen elicits a pleasant response from your body, you've probably made a sound choice. However, if your body tenses up, or say you get a hollow feeling in your gut, or maybe you suddenly get inexplicably tired, then stop a moment, and think of other options. As you do so note which ones produce favorable reactions, and choose one of them instead. TRUST THE BOD! It's a genius at knowing which actions best reflect your authentic self. And, one more thing: Remember, feelings are physical, and not to be confused with emotions. Emotions issue from the mind, and are more ephemeral. But, that's another topic, altogether - something best discussed on another day.
Hmmm! Think I'll give myself a little love and take a nice, leisurely bath. I know, I could surround the tub with legions of candles - maybe burn a little incense. How about that CD of Tibetan monks chanting, or the one with the waves lapping against the shore. Sound too much like a New Age cliche? It does, doesn't it? Last one in the tub is a self-loathing, curmudgeon.
See ya! Glen
P.S. Check out Perls' book, "In and Out of the Garbage Pail". It's a classic!